Monday, April 23, 2012
Club Pilates Bankers Hill
We are super duper duper excited to serve the down town hillcrest area in Bankers Hill.... Club Pilates Bankers Hill will be opening VERY SOON!!!!!!
Tuesday, March 13, 2012
Club Pilates La Mesa Opening March 26th
Club Pilates fourth location will be opening On Monday March 26th. The address is 5907 Severin Dr. La Mesa CA 91942 Look Forward to a groupon going out on Thursday March 22nd :-)
See you all soon
See you all soon
Tuesday, February 28, 2012
Club Pilates La Mesa Opening SOON
The time is approaching. Our goal is to have our fourth location open and running by St. Patty's day 2012
Finally quality, affordable Pilates for the good people in East county San Diego
Finally quality, affordable Pilates for the good people in East county San Diego
Wednesday, January 18, 2012
Club Pilates Encinitas is Open
Congrats to Arielle Dumaw the owner of Club Pilates Encinitas. We are thrilled to have a growing Pilates presence in San Diego county...... and then the world :-). Bringing the best Pilates at the Best possible value to San Diego.
The Club Pilates Teacher Training program is a great way to learn to teach Pilates. email allison@clubpilatessandiego.com for more information on how to become a Pilates Instructor in San Diego. Allison Beardsley has been teaching Pilates in San Diego for over 10 years, and is thrilled to have developed a thorough scientific application of the Pilates Method to teach teachers in the most effective way possible. There are endless oppurtunities with a Pilates Diploma from the Club Pilates Teacher Training program here in San Diego.
The Club Pilates Teacher Training program is a great way to learn to teach Pilates. email allison@clubpilatessandiego.com for more information on how to become a Pilates Instructor in San Diego. Allison Beardsley has been teaching Pilates in San Diego for over 10 years, and is thrilled to have developed a thorough scientific application of the Pilates Method to teach teachers in the most effective way possible. There are endless oppurtunities with a Pilates Diploma from the Club Pilates Teacher Training program here in San Diego.
Club Pilates San Diego 3 locations
Club Pilates is pleased to have 3 locations. 1. our original Morena blvd Location 2. Club Pilates San Diego- North County serving Pilates in 4S Ranch and Rancho Bernardo area 3. And our newest Club Pilates Encinitas serving the Encinitas and north county coastal area with the Best Pilates in San Diego.
Sunday, May 8, 2011
Never Too Late
"It's never too late, it's never too bad, you're never too old, you're never too sick to start from scratch once again, to be born again." – Bishnu Gosh
What an inspiring quote?!!
If you ever feel trapped under black clouds, please remember the above statement. Whether it be getting back into your exercise routine, putting your nutrition back in order, or anything else in life...you CAN start FRESH today, right now. Make that choice, devise a plan, and dedicate yourself to following through and eventually the clear blue sky will break through those dark clouds, and you'll be well on your way to where you want to be!
Go get em!
What an inspiring quote?!!
If you ever feel trapped under black clouds, please remember the above statement. Whether it be getting back into your exercise routine, putting your nutrition back in order, or anything else in life...you CAN start FRESH today, right now. Make that choice, devise a plan, and dedicate yourself to following through and eventually the clear blue sky will break through those dark clouds, and you'll be well on your way to where you want to be!
Go get em!
Saturday, April 2, 2011
Always Amazed
I'm Always Amazed at the number of things Pilates has improved in my life!
Yesterday, I went golfing after taking a year and a half off from being on the course. I went to enjoy the sunshine and friends, but to my surprise I played amazingly well! I kept saying to myself before swinging, "navel to spine...squeeze glutes". A few times I forgot to engage my core and zzzzzing...there went the ball into the trees and/or sand trap. That's alright though, because I enjoyed seeing the benefits and difference it makes to have that CORE connection.
A few months back I went home to Colorado and rode my horse after months of not riding. Back in the day, before Pilates was such a priority in my life, my whole body would get sore and I would get tired after a few hours of riding. I was amazed at my ability to not only keep riding without tiring but how much better I was at it! Pulling my navel into my spine, contracting all of my core, using my inner thigh muscles, balance, and every other benefit I've gained from Pilates made riding such a joy...like I was one with my horse!
So neato.
Enjoy Pilates and Enjoy the Wonders of Your Body!
xoxo,
Arielle
Yesterday, I went golfing after taking a year and a half off from being on the course. I went to enjoy the sunshine and friends, but to my surprise I played amazingly well! I kept saying to myself before swinging, "navel to spine...squeeze glutes". A few times I forgot to engage my core and zzzzzing...there went the ball into the trees and/or sand trap. That's alright though, because I enjoyed seeing the benefits and difference it makes to have that CORE connection.
A few months back I went home to Colorado and rode my horse after months of not riding. Back in the day, before Pilates was such a priority in my life, my whole body would get sore and I would get tired after a few hours of riding. I was amazed at my ability to not only keep riding without tiring but how much better I was at it! Pulling my navel into my spine, contracting all of my core, using my inner thigh muscles, balance, and every other benefit I've gained from Pilates made riding such a joy...like I was one with my horse!
So neato.
Enjoy Pilates and Enjoy the Wonders of Your Body!
xoxo,
Arielle
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